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DAY 5 - ATKINS

I did well today, a salami for breakfast, some water, a massive chicken salad for dinner and beef steak salad for tea with plenty of mayo.. Had a sneaky bite of some rumbaba or something?! I weighed at 11st 4lbs this morning so PROGRESS!

cutenfit:

I feel like this is the only photo I have at my heaviest weight lol, I finally found a different angle at least. More recent after photo, enjoy your body at every size :)

288 pounds VS 237 pounds :)

51 pound difference!

adifferenthunger:

I wasn’t going to assemble any more progress shots until the beginning of December when I’m due for updated ones, but today I needed a reminder, so I put this together for myself, and hopefully there’s at least one other person out there who can benefit from seeing where they could be after a few months’ work. It’s exciting to think about what my June 2013 progress photos will look like. :-)

One thing I can see in this comparison that matches up to a suspicion I had: my forearms have slimmed down! In the mirror I was thinking that they seemed more toned, but then I thought it must be my imagination. But no, apparently that’s a real thing.

You guys are the ones who inspire me daily, all my gratitude goes out to the unbelievably awesome fitblr community.

I AM BECOMING MY VERY BEST: So I think maybe I’ve known this in the back of my mind for a long... »

lose-the-kilos:

So I think maybe I’ve known this in the back of my mind for a long time, but I didn’t want to believe it until now. I have a serious problem with food. And unless I sort it out, I will never lose the weight I need to. I start eating and seriously cannot stop. And when I think about it, it’s not…

Me: Not pregnant
Me: Honor student
Me: Not on drugs
Me: Never been in legal trouble
Me: Hard worker
Me: Not an alcoholic
Parents: Cool
Me: Forgets to put dishes in the dishwasher.
Parents: OMG You never contribute to this family. You're crazy and out of control. You never do anything right. You need to take responsibility for your stuff and this house. Be perfect.
Me: Oh okay.

before-and-after-pictures:

Before and After Pictures of Weight Loss is now on twitter! Make sure you’re following on tumblr, too!

You can also Shop here for great weight loss and health products at rock bottom prices & follow here for workout songs!

I’m back!

red-headed4glory:

I know I haven’t been around Tumblr for a long, long time…but I miss it, a LOT. I am still going to be a fitspo/weight loss Tumblr but I want to redo my page and make it a little more about me in real life. If you aren’t already, follow me on Twitter at @allisonmrichard. And also - check out my one year anniversary pics! It’s been an amazing year, and I feel better than ever. <333